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At Inspired Woman Institute we work with women who want to stop the stress & forget the fads when it comes to health and fitness, and adopt lifestyle changes that last a lifetime.
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With the right blend of the psychology of BEHAVIOUR, execution of ACTION and the best SUPPORT to succeed, clients are able to build their knowledge, skills and confidence to live a life aligned with their true self.
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Education.Empowerment.Community.Fun
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Do you struggle with......
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sorting through fact from fiction in a world of 'influencers'
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implementing new habits and behaviours in your busy life
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wondering how you put on weight and stressing about losing it
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knowing what to eat for your goals and when
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discovering the right exercise for your body that you will enjoy
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trying to turn off the mind noise and get some restful sleep
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enjoying some peace and calm in life
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starting things and then never finishing them
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feeling fit, happy and confident during perimenopause and beyond
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prioritising yourself over work, family and life commitments
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finding your tribe for support and connection
....then I am glad you have found us.
How would your life change if you had...?
Deeper, more restful sleep
Easier digestion
More consistent energy levels
Healthier skin
Greater mental clarity
Increased strength
What would you be able to achieve in life...?
How
is our approach different?
Because its ALL ABOUT YOU
We create the right Strategy, Structure and Support for you to achieve your goals and thrive in life. How? ​
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We start with our 'no-commitment' Strategy Session so we can explore your goals, your current skills and abilities and how we can support your journey. It's also an opportunity for us to see if we are a fit to work together. (If not, we will support you with alternative options.)
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If it's a YES for us and for you, then together we explore the items on the 'menu' to pull together and create your ideal journey - because your goals, challenges, lifestyle, symptoms and approach should be unique to YOU. You wouldn't go to a surgeon and ask them to give you the treatment that the last person received - that would be crazy!
We commit to supporting you to embrace new ways of thinking and doing, help you expand your skills and abilities and champion you to achieve success in every area of your life.
Because you deserve to thrive at life!
About
My name is Fiona Hurle and I'm a
'Health Detective & Change-ologist'
I created what I wish I had as a client.
A place to learn about ME - my mind, body and soul.
I wanted to be heard, understood and championed.
I wanted to feel like I mattered, like I belonged somewhere.
I wanted to learn about how my body and mind worked, how it was letting me down and how I could achieve results that I could sustain for life - without the all or nothing approach.
Because who doesn't love chocolate?!
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I am qualified in human behaviour, nutrition, movement, epigenetics, holistic healing and menopause - and I love supporting women to become their BEST self through health and wellbeing.
Address - Bendigo
soon to be announced
Bookings
By Appointment ONLY
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ONLINE BOOKINGS
Phone
0419 809 724
Connect
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