About

Women all over the world are suffering in silence.

We've been taught to put others before ourselves.

We've learnt to sacrifice health for success.

We've built relationships with our job titles rather than with people.

We've self medicated our emotional pain.

We've suppressed our views and beliefs.

We've forgotten who we are and what we love.

At the core of your life is YOU.

That mind, body and soul was sent here to enjoy life and live it to the fullest...

But that's hard to do when you're mentally and physically exhausted.

When you spend most of your time thinking about what you're 'supposed' to be doing,

trying to please everyone else,

questioning what it's all for,

working your butt to the bone with long hours and seeking that emotional high from food and drinks, only to crash again hours later.

There's something missing....

Welcome to INSPIRED WOMAN INSTITUTE

MEET THE FOUNDER

I've been there too!

My name is Fiona Hurle and in 2013, after spending 20 years in the corporate world, I knew I had to do something about my health before it was too late!

I had been sick for years with fluctuating weight, constant colds, monthly migraines, PCOS and even whooping cough!

I was told it's just 'normal'.....!

Not once in that whole time did anyone ever mention the correlation between stress, really poor food choices (I mean my balanced diet was as long as I didn't have the same take-away two days in a row!), excessive alcohol consumption because we 'work hard and party hard' right(?!?!), poor sleep, no exercise (I was a member of multiple gyms - that's enough isn't it?) and what I now recognise as poor mental health.

Sickness was just an accepted side-effect of corporate life.

I wanted answers and I wanted CHANGE.

Inspired Woman Institute was birthed over a number of years as I trained and researched business women's needs and supported them as their dedicated personal trainer, human behaviour specialist, nutrition coach and holistic therapies practitioner. At the core of who we are is our BE-ing, and that's what makes us Well....

YOUR COMMUNITY

Inspired Woman Institute is a community - opening conversations about women's physical and mental health. Empowering and educating you to make informed choices so you can re-connect

with your inner strength and identity.

While creating a healthy mindset, balanced nutrition and daily movement habits, we take a no B.S, approach carefully teamed with love, nurture and accountability so you have fun along the journey.

We break down the barriers so you can experience your BEST life, now.

Improve Yourself, Improve the World